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About Dr. Alexa Myta

I am a licensed clinical psychologist in Massachusetts and New York, providing practical, evidence-based care to help individuals and families navigate challenges and create meaningful change. My work focuses on understanding how patterns of thinking, feeling, and behavior impact daily life and relationships.

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I earned my PsyD in Clinical Psychology from William James College and completed pre- and postdoctoral fellowships across outpatient, inpatient, and integrated healthcare settings. I have worked with children, adolescents, adults, and families on concerns including anxiety, depression, trauma, neurodevelopmental and cognitive disorders, eating disorders, substance use, and personality-related difficulties.

 

My integrative approach draws from CBT, DBT, ACT, Motivational Interviewing, and family systems frameworks, with treatment tailored to each client. I collaborate with medical providers, schools, and other supports when appropriate.

 

In my practice, I strive to create a respectful, collaborative environment where clients can speak openly and gain clarity about their experiences. Alongside support and validation, I take an active, straightforward approach—helping clients identify patterns, gently but directly point out inconsistencies, and address behaviors or beliefs that may be keeping clients stuck. With children and families, I work closely with parents and caregivers to support development, strengthen communication, and create effective strategies for home and school. The goal is to build insight and develop tools that support lasting emotional and psychological well-being​​

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